Going Gluten Free Aids Multisporter

Multisporter Peter Olds ate gluten free in training to stop stomach problems which many athletes experience during intense training.
March 3, 2015/by Laura Tulloch

All Women Duathlon For Woodbury School

All women are welcome to register for Woodbury's duathlon in March which is a fundraiser for Woodbury School, the sponsors of which include Gerry's Wraps.
March 2, 2015/by Laura Tulloch
Winners and placings for Gerry's Wraps Corn Star Photo Competition

Results Of Corn Star Competition

We are so impressed by entrants' clever ways of cooking & will add every entry to our our website in 2015, crediting each cook with their creation.
December 9, 2014/by Laura Tulloch

Savoury Pinwheels

These delicate soft pinwheels of mash, bacon, parsley and sweet onion are delicious & may be prepared ahead of time to heat just before serving.
September 27, 2014/by Laura Tulloch

Hot and Sour Prawns With Crispy Noodles

This colourful bounty of fresh veges and prawns on a bed of crispy noodles is fast, tasty and oh so healthy
September 17, 2014/by Laura Tulloch
Triathlete-Liam-Friary-at-Orca-Swim-Run-Series-Oct, 2012

Athletes Better For Cutting Carbs & Gluten

Some research shows that eating low carbs & avoiding gluten during training results in weight loss and improved energy, digestion & sleep for athletes.
September 5, 2014/by Laura Tulloch

Today’s High Fat Low Carb Food Pyramid

The Western world's traditional food pyramid is being turned on its head with claims that diabetics can improve their health with a low-carb-high-fat diet.
July 5, 2014/by Laura Tulloch
Lance McCarthy Danielle Currie and Gerry Barrett of Gerry's Wraps

Cantabrian Defies Odds For World Champs

Danielle Currie will represent New Zealand with her team at the Canoe Racing World Champs in Hungary with full support from employers Gerry's Wraps.
June 13, 2014/by Laura Tulloch