[av_one_full first av_uid=’av-2o3ug5′]
Low Calorie Pizza – Vegetarian
For a low-calorie pizza piled with tasty vegetables: Combine eggplant, zucchini, kumara and capsicum on Mountain Bread, top with fresh basil – easy!
Prep Time: 10 minutes
Cook time: 40 minutes
INGREDIENTS
1 small egg plant, sliced thinly and sprinkle with a little salt
1 medium zucchini, sliced thinly
1 red capsicum, sliced thinly
1 medium onion, sliced
10-12 mushrooms, sliced
½ small sweet potato, peeled and sliced thinly
4-5 bocconcini cheese, sliced
150 gm mozzarella cheese, grated
1 cup tomato pasta base sauce
8 sheets of Mountain Bread™
¼ cup water
oil spray
DIRECTIONS
Pre heat oven to 200c.
Brush Mountain Bread™ sheets with a little water. Place sheets on top of one another to form 2 lots of 4 sheets. Spray a little oil on a flat oven tray and place pizza bases on.
Spread over tomato sauce and mozzarella cheese (be sure to go right to the edges).
Pile vegetables onto pizzas and spread evenly. Finally top with the bocconcini cheese and bake for
15-20 minutes. Serve straight away.
[/av_one_full]
