Gerry's

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Gerry’s Ultra Low Carb Almond Coconut bread 420g

Brands:
SKU: ULACB

NZD $7.99 available on subscription

Gerrys Ultra Low Carb Bread is made with natural ingredients such as Olive oil, Almond and Coconut flour, creating a low carb tasty alternative to standard Bread.

Soft and fluffy with no added sugars, this little loaf is mighty high in protein to keep you fueled for longer and a good source of fibre.

Best enjoyed toasted or in a sandwich, Gerry’s Ultra Low Carb bread is perfect for those on a low carb, keto or vegan eating plan.

 

Description

Why is almond flour good for low-carb & keto diets?

  1. Low in Carbs: Almond flour is significantly lower in carbohydrates compared to traditional wheat flour.
  2. High in Healthy Fats: Almond flour is rich in healthy fats, particularly monounsaturated fats, which have been associated with various health benefits including improved heart health and better blood sugar control.
  3. Moderate in Protein: Almond flour contains a moderate amount of protein, which is important for maintaining muscle mass and promoting satiety. For those on keto diets, moderate protein intake is typically recommended to prevent the body from converting excess protein into glucose, which could interfere with ketosis.
  4. Nutrient-Dense: Almond flour is rich in important nutrients such as vitamin E, magnesium, and manganese. These nutrients play key roles in various bodily functions including immune function, bone health, and energy metabolism.
  5. Blood Sugar Regulation: Almond flour has a lower glycemic index compared to wheat flour, meaning it doesn’t cause a rapid spike in blood sugar levels. This can be beneficial for individuals with diabetes or those trying to manage their blood sugar levels.

Why is coconut flour good for low-carb & keto diets?

  1. Low in Carbs: Coconut flour is extremely low in carbohydrates. It contains significantly fewer carbs than wheat flour, making it easier to stay within daily carb limits.
  2. High in Fiber: Coconut flour is rich in dietary fiber, which is important for digestive health and promoting feelings of fullness and satiety. The high fiber content can also help regulate blood sugar levels and improve cholesterol levels.
  3. Rich in Healthy Fats: Coconut flour contains healthy fats, including medium-chain triglycerides (MCTs). MCTs are easily digested and metabolized by the body, and they are known to provide a quick source of energy, making them particularly beneficial for those following a keto diet.
  4. Nutrient-Dense: Coconut flour is packed with nutrients such as iron, manganese, and copper, as well as antioxidants like polyphenols. These nutrients play important roles in various bodily functions, including immune function, energy metabolism, and antioxidant defense.
  5. Blood Sugar Regulation: Due to its high fiber content and low glycemic index, coconut flour can help regulate blood sugar levels, making it a suitable option for individuals with diabetes or those looking to manage their blood sugar levels.

NUTRITION INFORMATION & STORAGE

Storage: Important: keep in refrigerator or freezer. Consume within 7 days – suitable for freezing up to 12 months.

Handcrafted by Gerry’s in Christchurch, NZ from local and imported ingredients.

Ingredients: Water, Wheat Gluten, Almond flour (9%), Coconut Flour (8%), Wheat flour, Natural Sweetener (organic erythritol, monk fruit extract), Yeast, olive oil, Salt, Stabiliser, Preservative(282).

Allergens: Wheat, Gluten, Almonds.

Product manufactured in a factory that also handles: Lupin, Sesame, Soy.

Gerry’s Ultra-Low-Carb Almond Coconut Bread
Servings Per Pack: 7
Serving Size: 60g (2 Slices)
Average Quantity
Per Serving
% Daily Intake
Per Serving
Average Quantity
per 100g
Energy604kJ (144Cal)7%900kJ (215Cal)
Protein13.7g27%22.8g
Fat, Total5g6%8.3g
– Saturated0.9g4%1.6g
Carbohydrate5.2g1%8.7g
– Sugars0.8g1%1.4g
Dietary Fibre3.1g10%5.2g
Sodium171mg7%285mg

Customer Reviews

Based on 39 reviews
97%
(38)
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C
Catherine Fairweather
The best low carb bread ever!

I have not found any other low carb bread that comes close. Soft, bouncy without being a sponge texture and tastes delicious. Perfect for sandwiches and toast.

S
Simon Burrowes
Best non bread bread ever

Great to find a keto bread that feels and tastes like bread well done guys love it

D
Dorothy Porteous
Go to keto bread

Great taste and works as a sandwich or toast!

K
Kristy R.
Best Keto Bread!

Love this bread - such good value, and much fresher buying direct from Gerry's on subscription. I get a months' worth at a time. Thanks for such a great product.

T
Tim de Wys
Great bread

I'm a diabetic and this bread does not affect my blood sugars.
It's easy to eat and doesn't sit like a lump in your stomach like other alternative breads.
It's great toasted or just as a Sammie.
Definitely recommend to people that have major problems with bread.

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