The little legume that packs a punch – Lupin

Lupin Flour is not only a great low carb-high protein flour, it also has multiple health benefits which is why we have chosen to use it in our products. Read this for more info on what Lupin Flour is and the benefits!
June 21, 2022/by Deanna Riwaka

Health Conditions That Can Benefit From A Ketogenic Or Low Carb Diet

Real life stories from Kiwis who choose to eat low carb or ketogenic for health reasons, with expert opinion from Dr Caryn Zinn, a New Zealand academic, dietician and co-author of the book series What The Fat?
July 26, 2020/by Glen Ford
low carb recipes including wraps, pizza and tortillas

Keto Friendly Recipes With Pure Wrap & Go Low Carb Wrap

These keto-friendly Instagram recipes made with our NEW Pure Wrap & Go Low Carb Wrap are perfect for low carb and ketogenic diets.
June 19, 2019/by Glen Ford
man in jeans torso showing his empty pockets

Helping Kiwi Coeliacs On A Shoestring Budget

Join our Facebook group to learn how other Kiwi Coeliacs manage on a limited budget. We also focus on how you apply for disability allowances available through WINZ.
March 15, 2018/by Glen Ford
colourful christmas tree made with spinach wrap pinwheels

Readers’ Recipes For Gluten Free Super Spinach Wrap

See the LIVE Instagram feed of our readers' recipes ideas for what to cook with our Go No Gluten Super Spinach Wrap.
February 18, 2017/by Glen Ford
Corn-Star-turns-1-blog

Corn Star Gluten Free Mini Wrap First Birthday

Special Wrap Pack celebrating the first birthday of Gerry's Wraps gluten free Corn Star Mini Wrap
November 2, 2015/by Glen Ford
gerrys-wraps-corn-star-versatile-mini-tortilla-special

Christchurch Gluten Free Show Special

Special on Gerry's Wraps Gluten-Free Corn Star at this weekend's Gluten Allergy Show in Christchurch - 2 for $10!
October 28, 2015/by Glen Ford

12 Fun Halloween Treats To Make With Gerry Wraps

Gerry's Wraps are perfect for making these quick and easy Halloween treats.
October 6, 2015/by Glen Ford

First Healthy Bread Alternative Retiring

Gerry's Wonder Wrap is retiring after a distinguished career on shop shelves as Gerry's Wraps first healthy bread alternative.
September 14, 2015/by Glen Ford
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