Gerry's

Keto Friendly Recipes With Pure Wrap & Go Low Carb Wrap

low carb recipes including wraps, pizza and tortillas

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WANT KETO-FRIENDLY FOOD?

Low-carb lasagne: is there such a thing? How about keto cheese toasties, pizza or Mexican?

Carb heavy dishes are out of bounds if you are on a low carb or keto diet designed to manage weight gain, diabetes or other health conditions. Diets like these can be depressing and hard to stick to if you love your carbs. But the recipes below for delicious low carb dishes show that you can still enjoy your favourite dishes with our NEW Keto Pure Wrap, and Kiwi favourite Gerry’s Go Low Carb Wrap.

KETO FRIENDLY RECIPES WITH NEW KETO PURE WRAP & GO LOW CARB WRAP

low carb recipes including wraps, pizza and tortillas

Low carb quesadillas, tortillas and kids’ crackers feature in these keto-friendly recipes made by fans of our Go Low Carb Wrap.

This wrap has been around for years and is a much-loved Kiwi staple by those trying to cut their daily carbs.

These wraps have only 11.4g of carbs per wrap, making them the  perfect option for those on low carb diets.

Low carb and keto diets aim to switch your body from burning glucose to burning fat, by restricting carbs in your diet and replacing them with healthy fats.
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Scroll down for instagram recipes
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*A little reminder for your day..*

Eating clean, low carb and healthy food does not need to be complicated.
Adding protein to your daily intake does not have to involve hours of preparation.
Drinking water does not need to be in a fancy waterbottle.
Moving your body does not need to come with an expensive gym membership.

At Gerry`s, we believe in using real ingredients to craft nutritious food to help you achieve your health goals.

Keep it simple and its more likely to become a daily habit.

#gerrys #keto #lowcarb #honestfood #realfood
...

5 0

😋 #sandwichoftheday has to go to @julesfood 🥪

✅ Maple Ham & Soft Scramble w/ Taleggio, spicy yellow peppers, More Taleggio & whole seed mustard on bacon fat.

To keep it low-carb and keto-friendly you could use Gerry`s tasty and popular sliders 👉 https://buff.ly/3ygoe32 💪

#keto #lowcarb
...

5 0

📣SAVINGS ALERT! 📣

Gerry`s online only May Sale has started!

Ever wanted to try LOKA Protein Pasta but wasn`t sure about it? Save $2 per pack when you buy online this month!

Going carnivore for May or looking to up your protein game? We are running a $3 saving on the full range of Black Origin Wagyu Jerky - available online only.

Hurry! While Stocks Last!

Available at: www.gerrys.co.nz/shop
...

7 0

📣ANNOUNCEMENT! 📣

Gerry`s Protein Rich Granola is BACK!

Made with lupin, almond, puffed quinoa and a short list of other real, honest ingredients, let your mornings be fuelled by Gerry`s Granola!

Available to purchase at www.gerrys.co.nz/shop
...

7 0

*REMINDER* PLACE YOUR ORDERS*

Our Justines`s Cookies x Gerry`s Giveaway closes soon! Be sure to like this post & shop online today!

Details below👇

Win a prize pack worth over $199 when you purchase any 2 items from Justine`s Cookies and Gerry`s on our online store, this month!

Up for grabs is a super Justine`s Cookies prize pack containing everything pictured here + 2 Gerry`s mystery products!

To enter you MUST:
1) like this post & follow Gerry`s
2) purchase any 2 items from Justine`s Cookies product range available at Gerry`s online store - www.gerrys.co.nz/shop
3) purchase 1 product from the Gerry`s range of breads, buns, rolls and pizza bases

Giveaway is not endorsed, sponsored or administered by Facebook or Instagram. Giveaway will be closed at 11:59pm NZT on 31/04/2024. Winner will be chosen at random and notified via email.
...

5 0

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WHAT IS A KETO DIET?

NZ healthy-nutrition blogger Ditch The Carbs says a diet is considered ‘keto’ when fewer than 20g carbohydrates are eaten per day, alongside a diet of moderate protein and plenty of healthy fats. One of our Go Low Carb Wraps is safely within this daily allowance.

Our thanks go to our star fans who have posted these keto-friendly recipes.

If you’d like to share your own, please post it on instagram, adding in your comment either

  • #GoLowCarbWrap if you’ve cooked with our Go Low Carb Wrap
  • #GerrysKetoPureWrap if you’ve cooked with our new Keto Pure Wrap.

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*A little reminder for your day..*

Eating clean, low carb and healthy food does not need to be complicated.
Adding protein to your daily intake does not have to involve hours of preparation.
Drinking water does not need to be in a fancy waterbottle.
Moving your body does not need to come with an expensive gym membership.

At Gerry`s, we believe in using real ingredients to craft nutritious food to help you achieve your health goals.

Keep it simple and its more likely to become a daily habit.

#gerrys #keto #lowcarb #honestfood #realfood
...

5 0

😋 #sandwichoftheday has to go to @julesfood 🥪

✅ Maple Ham & Soft Scramble w/ Taleggio, spicy yellow peppers, More Taleggio & whole seed mustard on bacon fat.

To keep it low-carb and keto-friendly you could use Gerry`s tasty and popular sliders 👉 https://buff.ly/3ygoe32 💪

#keto #lowcarb
...

5 0

📣SAVINGS ALERT! 📣

Gerry`s online only May Sale has started!

Ever wanted to try LOKA Protein Pasta but wasn`t sure about it? Save $2 per pack when you buy online this month!

Going carnivore for May or looking to up your protein game? We are running a $3 saving on the full range of Black Origin Wagyu Jerky - available online only.

Hurry! While Stocks Last!

Available at: www.gerrys.co.nz/shop
...

7 0

📣ANNOUNCEMENT! 📣

Gerry`s Protein Rich Granola is BACK!

Made with lupin, almond, puffed quinoa and a short list of other real, honest ingredients, let your mornings be fuelled by Gerry`s Granola!

Available to purchase at www.gerrys.co.nz/shop
...

7 0

*REMINDER* PLACE YOUR ORDERS*

Our Justines`s Cookies x Gerry`s Giveaway closes soon! Be sure to like this post & shop online today!

Details below👇

Win a prize pack worth over $199 when you purchase any 2 items from Justine`s Cookies and Gerry`s on our online store, this month!

Up for grabs is a super Justine`s Cookies prize pack containing everything pictured here + 2 Gerry`s mystery products!

To enter you MUST:
1) like this post & follow Gerry`s
2) purchase any 2 items from Justine`s Cookies product range available at Gerry`s online store - www.gerrys.co.nz/shop
3) purchase 1 product from the Gerry`s range of breads, buns, rolls and pizza bases

Giveaway is not endorsed, sponsored or administered by Facebook or Instagram. Giveaway will be closed at 11:59pm NZT on 31/04/2024. Winner will be chosen at random and notified via email.
...

5 0

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Super Low Carb Spinach WrapNew Super Low Carb Spinach Wrap

The Super Low Carb Spinach Wrap is our exciting new low-carbohydrate wrap with added Spinach launched in April 2020. It is the second wrap in Gerry’s Wraps’ low-carb wrap range, joining our best-selling and much-loved Go Low Carb Wrap.

This newer Go Low Carb Spinach Wrap is super low-carb with just 11.2gm carbs per serve and added Spinach.

The lovely green colour and the goodness of add greens makes it another healthy option for diabetics and others on low-carb eating plans.
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