Blog Archives - Gerry's

The little legume that packs a punch – Lupin

Tara_Adams_keto_underactive_thyroid_lupus

Health Conditions That Can Benefit From A Ketogenic Or Low Carb Diet

July 26, 2020

Real life stories from Kiwis who choose to eat low carb or ketogenic for health reasons, with expert opinion from Dr Caryn Zinn, a New Zealand academic, dietician and co-author of the book series What The Fat?

low carb recipes including wraps, pizza and tortillas

Gerry's Wraps

Keto Friendly Recipes With Pure Wrap & Go Low Carb Wrap

0 Comments

June 19, 2019

These keto-friendly Instagram recipes made with our NEW Pure Wrap & Go Low Carb Wrap are perfect for low carb and ketogenic diets.

GERRY'S WRAPS

New Keto, Gluten Free & Low Carb Coconut Wrap

0 Comments

June 15, 2019

Made with coconut flour, this brand new wrap is perfect for those on restricted diets including keto dieters, coeliacs and diabetics and those following paleo, plant-based, vegetarian, vegan or raw lifestyles.

man in jeans torso showing his empty pockets

Helping Kiwi Coeliacs On A Shoestring Budget

0 Comments

March 15, 2018

Join our Facebook group to learn how other Kiwi Coeliacs manage on a limited budget. We also focus on how you apply for disability allowances available through WINZ.

Gerrys Wraps

Corn Star Gluten Free Mini Wrap – Readers’ Recipes

0 Comments

May 3, 2017

See the LIVE Instagram feed of our readers' recipes ideas for what to cook with our gluten free Corn Star mini wrap.

colourful christmas tree made with spinach wrap pinwheels

Readers’ Recipes For Gluten Free Super Spinach Wrap

0 Comments

February 18, 2017

See the LIVE Instagram feed of our readers' recipes ideas for what to cook with our Go No Gluten Super Spinach Wrap.

Easy Gluten Free Food

0 Comments

February 17, 2017

Gluten free meals are quick and easy with Gerry's Wraps corn tortillas, and make a gluten-free meal out of just about anything. Perfect for Coeliacs and gluten intolerants, our wraps make eating gluten free easy, affordable and quick.