Blog - Gerry's - Healthy Tasty Tucker

The little legume that packs a punch – Lupin

June 21, 2022

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Lupin Flour is not only a great low carb-high protein flour, it also has multiple health benefits which is why we have chosen to use it in our products. Read this for more info on what Lupin Flour is and the benefits!

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Health Conditions That Can Benefit From A Ketogenic Or Low Carb Diet

July 26, 2020

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Real life stories from Kiwis who choose to eat low carb or ketogenic for health reasons, with expert opinion from Dr Caryn Zinn, a New Zealand academic, dietician and co-author of the book series What The Fat?

low carb recipes including wraps, pizza and tortillas

Keto Friendly Recipes With Pure Wrap & Go Low Carb Wrap

June 19, 2019

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These keto-friendly Instagram recipes made with our NEW Pure Wrap & Go Low Carb Wrap are perfect for low carb and ketogenic diets.

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Helping Kiwi Coeliacs On A Shoestring Budget

March 15, 2018

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Join our Facebook group to learn how other Kiwi Coeliacs manage on a limited budget. We also focus on how you apply for disability allowances available through WINZ.

colourful christmas tree made with spinach wrap pinwheels

Readers’ Recipes For Gluten Free Super Spinach Wrap

February 18, 2017

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See the LIVE Instagram feed of our readers' recipes ideas for what to cook with our Go No Gluten Super Spinach Wrap.

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Corn Star Gluten Free Mini Wrap First Birthday

November 2, 2015

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Special Wrap Pack celebrating the first birthday of Gerry's Wraps gluten free Corn Star Mini Wrap

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Christchurch Gluten Free Show Special

October 28, 2015

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Special on Gerry's Wraps Gluten-Free Corn Star at this weekend's Gluten Allergy Show in Christchurch - 2 for $10!

12 Fun Halloween Treats To Make With Gerry Wraps

October 6, 2015

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Gerry's Wraps are perfect for making these quick and easy Halloween treats.

First Healthy Bread Alternative Retiring

September 14, 2015

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Gerry's Wonder Wrap is retiring after a distinguished career on shop shelves as Gerry's Wraps first healthy bread alternative.

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Kiwis World Fastest

July 28, 2015

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Gerry's Wraps Employee Danielle Currie and her Kiwi U23 K4 team placed ninth fastest at the 2015 World Champs in Portugal.