Real life stories from Kiwis who choose to eat low carb or ketogenic for health reasons, with expert opinion from Dr Caryn Zinn, a New Zealand academic, dietician and co-author of the book series What The Fat?
These keto-friendly Instagram recipes made with our NEW Pure Wrap & Go Low Carb Wrap are perfect for low carb and ketogenic diets.
Make lunches for the whole family or take a picnic for six with these yummy kumara, chicken & spinach wraps
Sage, pumpkin and mushrooms are a fragrant combination, & married with cheesy crunchy nachos, make a delicious light lunch or dinner
You’ll gobble up these wraps made with turkey which are chock-full of goodness and make an easy light lunch or snack
Mediterranean AND Mexican? Why ever not? This cuisine combination looks good & tastes divine
Make these ahead of time & freeze so you have them handy whenever you need them for entertaining, a quick snack or protein-packed breakfast.
Tasty and healthful wraps with a teriyaki-fresh bite. Make as a light dinner or snack or prepare ahead to take for lunch or a picnic.
