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For The Love of Lupin Recipe Book

FOR THE LOVE OF LUPIN Recipe Book (Digital PDF) – Packed with lower carb, higher protein versions of your favourite meals to help you eat better and feel healthier.
  • Breakfast Recipes
  • Main Meal Recipes
  • Dessert Recipes
  • Snack Recipes
  • A Nutritional Panel for each recipe

Examples Recipes:

  • Almond & Date Breakfast Bake
  • Apple & Cinnamon Breakfast Bake with Salted Caramel Sauce
  • Lemon Chicken Pasta
  • Lupin, Chickpea & Tuna Patties
  • Lupin Couscous Salad

Why Go Low-Carb?

Why Go Low-Carb? We share the main benefits for decreasing your daily carb intake. Net Carbs = Total Carbs – Fiber On a low-carb diet, focusing on net carbs rather than total carbs is essential for success. When carbohydrate intake is too high, your body cannot enter ketosis—the metabolic state where fat becomes your primary […]

6 Ways Stable Blood Sugar Is Saving Your Life

In the complex symphony of human physiology, few biological metrics have as profound an impact on daily wellness and long-term health as blood glucose levels. While discussions about blood sugar often center around diabetes management, maintaining stable glucose levels is fundamental for everyone’s health, regardless of metabolic status. This article explores six significant ways that […]

Live to 100? The Humble Bean Can Help

In a world obsessed with diet trends and longevity hacks, there exist remarkable pockets of humanity where people routinely live to 100 years and beyond—not just surviving, but thriving with vitality well into their tenth decade. These regions, known as “Blue Zones,” have captured the attention of researchers, nutritionists, and health enthusiasts alike for their […]

FYI: Facts About Lupin

Legumes have been a cornerstone of human nutrition across cultures for millennia, offering a powerful combination of protein, fiber, and essential nutrients. While beans, lentils, and chickpeas often dominate our plates and pantries, there’s a rising star in the legume family that deserves your attention: lupin. This ancient legume is experiencing a modern renaissance as […]

Loka Low Carb Protein Chips Salt & Vinegar 35g

NO REGRETS. JUST CHIPS.

Say goodbye to snacks loaded with empty calories and hello to LOKA – your go-to for healthier, feel-good snacking.

Our Salt & Vinegar chips are perfect for the midday crunch ensuring the they’re the saltiest items coming off your keyboard while you dominate your inbox.

LOKA is proof that Australian-made products are leading the way in taste, quality, and health-conscious eating.

Loka Low Carb Protein Chips BBQ 35g

Say goodbye to snacks loaded with empty calories and hello to LOKA – your go-to for healthier, feel-good snacking.

Our BBQ Chips are ideal for road trips – paired with your favourite playlist giving you the macros and vibes you need to get to where you need to be.

LOKA is proof that Australian-made products are leading the way in taste, quality, and health-conscious eating.

Remember….. NO REGRETS. JUST CHIPS.

Loka Low Carb Protein Chips Nacho Cheese 35g

NO REGRETS. JUST CHIPS.

Say goodbye to snacks loaded with empty calories and hello to LOKA – your go-to for healthier, feel-good snacking.

Our Nacho Cheese Chips are best enjoyed on the back deck with a cold beverage, admiring your freshly mowed lawn so you know you’ve earnt it.

LOKA is proof that Australian-made products are leading the way in taste, quality, and health-conscious eating.

Lupin Fact Sheet

Lupin Fact Sheet Botanical Overview Scientific Name: Lupinus spp. Common Types: White lupin (Lupinus albus), Australian sweet lupin (Lupinus angustifolius), yellow lupin (Lupinus luteus) Plant Family: Legume (Fabaceae) What is Lupin? Lupin (also spelled lupine) refers to a group of flowering plants in the genus Lupinus, which are members of the legume family. The term “lupin” is commonly used to describe […]

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