In stock

Justine’s Cookies Easy As Hot Cross Bun mix 323.5G

Name: Justine's Cookies Easy As Hot Cross Bun mix 323.5G
SKU: JCHotXBuns
Price: 14.85 NZD
Availability: InStock

Brands: Justine's Cookies

SKU: JCHotXBuns

NZD $14.85 — available on subscription

Justine’s Keto Easy As Quick Hot Cross Buns Mix 323.5g

We all love hot cross buns, but we also need to watch our carb intake whilst following a keto or low carb diet. There are many hot cross buns out there, but the traditional hot cross bun has well over 39g of carbs in them per bun & consuming a bun like this will kick you right out of your keto or low carb diet.

We know you are really busy & so the team at Justine’s has come up with your new go-to ketolicious cross bun that tastes great but most importantly has only 3.5g of carbs per bun. Plus, our keto hot cross bun mix will give you a protein punch of 17.1g of protein per bun! Plus, our mix is nut free & high in fibre.

Who says Hot Cross Buns can only be eaten at Easter? These delicious and versatile buns will keep you in ketosis and offer a high fibre, low carb bun for those frosty winter mornings!

29 in stock

Category: Low Carb Goodies

Description

Macros Per Serving

●Protein: 17.1 g
●Fat: 8.5 g
●Fibre: 3.8 g
●Sugars 1.4 g

Wheat Protein, Sweetener (Erythritol), Flaxseed, Spices, Psyllium Husk, Sea Salt.

Allergens – Contains Wheat,Gluten, Flaxseeds.

Excess Consumption May Have a Laxative Effect. Storage: To Be Stored in A Cool Dry Place Out of Direct Sunlight

What you will need

240ml Warm Water ( 100ml of boiling and 140ml of cold is perfect )
7g Fast Acting Dried Yeast
2 Large Eggs
30g Olive Oil
15g Orange Zest, Finely Grated
50g Dried Pams Golden Berries – You Can Chop Into Smaller Pieces For Even Distribution In Buns
323.50g Justine’s Keto Hot Cross Bun Mix
Optional For Piped Crosses: Justine’s Keto White Chocolate melted with a touch of Coconut Oil

Instructions

Add to your electric mixing bowl, 100ml of boiling water and 140ml of cold water (approx. 45 – 50C) & give it a quick mix with a spoon, so that there are no hot pockets of water.
Add to this, your eggs, olive oil & yeast, and orange zest & give it a quick whisk.
Add in Justine’s Keto Hot Cross Bun Mix & chopped golden berries & mix with the standard hook for 10 seconds, then switch to the dough hook and mix for approx. 5 minutes.
Divide into 10 rolls of approx. 75 g raw weight. Roll each portion with the palm of your hand into a ball on a bench top and then gently tuck any loose ends & loose fruit pieces that might come out underneath to create a smooth top.
Put each rolled portion on a greaseproof lined tray & prove in a warm place for 25 mins up to 40 mins
Preheat the oven & bake at 190 degrees for 27 mins
Serve & enjoy!

Storage. Store Rolls in an airtight container or resealable bag. Will keep for 5 days.

Freeze: Freeze baked rolls for up to 3 months. Defrost and heat in the oven and serve.

Nutritional Information
Please note that this product contains gluten.

	Avg qty per serving as per recipe	% Daily Intake (per serving as per recipe)	Avg qty per 100g as per recipe
Energy	699kJ (167 cal)	8%	1090kJ (261 cal)
Protein	17.1g	34%	26.7g
Fat, Total	8.5g	12%	13.2g
– Saturated	1.1g	4%	1.7g
– Trans	0g		0.0g
Carbohydrate	3.5g	1%	5.5g
– Sugars	1.4g	2%	2.1g
Dietary Fibre	3.8g	13%	5.9g
Sodium	61mg	3%	95mg
Erythritol	1.9g		3.0g

% daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.