Gerry's

In stock

Gerry’s Low Carb Buns

Brands:
SKU: BunsGLC

NZD $8.99 available on subscription

  • Keto-friendly – only 4.9 net carbs per bun(90g)
  • High in Protein
  • High in Fibre
  • Vegan
  • Dairy Free
  • 5 Star Health Rating

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Description

Gerry’s Low Carb Buns are crafted with healthy ingredients like Hemp Seeds, Sunflower Kernels, Linseeds and Lupin – a wonder food uniquely high in protein and dietary fibre.

A good source of protein and a low-GI food, lupin sustains energy levels for longer without spiking blood sugar which may suit diabetics.

With 80% less carbs than white bread* and no added sugar or oil, Gerry’s Low Carb Buns may be suitable for a ketogenic diet.

Our Gerry’s Rolls are shipped out on the day of bake, we gas-flush and vacuum seal the packaging all to ensure optimal freshness of your product. Orders are shipped in a custom sized box to keep the product snug and avoid movement during transit.

Ingredients: Water, Seeds [linseeds, sunflower seeds, hemp seeds, Pumpkin Seeds], Wheat Gluten, Lupin Flour, Soy Flour, Wheat Bran, Yeast, Iodised Salt, Vinegar, Dark Roasted Malt Flour, Acidity Regulator (262).

Allergens: Gluten, Soy, Lupin.

 

360gm. 4 Buns.

Handcrafted in Christchurch, New Zealand from local and imported ingredients.

Hand-packed and distributed by Gerry’s Bakery Limited, New Zealand.

*Gerry’s Low Carb Buns (4.9g carbs/90g serve) has 88% less carbohydrates per serve than ‘Essentials Sliced White Bread’ (37.4g carbs/80g serve).

Gerry’s Low Carb Buns
Servings Per Package: 4
Serving Size: 90g (1 Bun)
Average Quantity
Per Serving
% Daily Intake
Per Serving
Average Quantity
per 100g
Energy801kJ (191Cal)9%890kJ (213Cal)
Protein19.5g39%21.7g
Fat, Total8.3g12%9.2g
– Saturated1.1g5%1.2g
Carbohydrate4.9g2%5.5g
– Sugars1.3g1%1.4g
Dietary Fibre8g27%8.9g
Sodium517mg22%575mg
Upon receipt, we recommend storing in the fridge or freezer. Product can be stored in the freezer for up to 12 months. 18-day shelf life from the day of bake.

Customer Reviews

Based on 30 reviews
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(29)
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Stephanie
Low carb buns review

My husband preference is for low carb eating food and finds the Gerry’s low carb buns to be an excellent choice for lunches and snacks. We buy them in 4/5 packs at a time and freeze them so we always have a supply.

A
Anne Smith

Delicious and filling

D
Dorothy Porteous
Best low carb burger buns

These are the best burger buns for keto/low carb lifestyle I have found. Really tasty and hold together . So enjoying having a burger on my menu again! Service is also excellent!

J
Judith Coe
Gerrys low carb buns

My husband has to go on a low carb diet these have been a life saver so fresh and tasty and light not like other gluten free or keto products. We all eat them know.

S
Sheryl Takayama
Best burger buns

These are perfect to have in the freezer when the burger craving strikes! So filling and delicious - kept me full for hours.

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