A powerhouse of goodness, lupin contains 3X more plant protein than quinoa,more fibre than oats, more antioxidants than berries, three times more potassium than bananas — and three times more iron than kale! Phew! That is alot for a little bean! Packed with fibre, calcium and potassium, lupin flour is a fantastic option for baking, particularly for those who follow a gluten-free or low-carb diet, and its nutty flavor adds a delightful twist to recipes.
Naturally gluten free and low on the glycemic index, lupin flour is low in carbs yet high in fibre and protein. And we are stoked to support farmers – growing lupin is sustainable for Mother Earth!
At Gerry’s we are all about lupin! We believe that the sustainability of the lupin crop and the incredible health benefits of lupin make this a superfood. Join us in the lupin movement!
Sold in a convenient resealable pouch.
Note: Lupin is a protein containing foods, like peanut and soybean, that may trigger an allergic reaction in a small percentage of the population. Some people who are allergic to peanuts may also react to lupin.